Because your time is valuable
Personalized. Private. Transformative.
Your body, your goals, your time.
Your time is too valuable for a one-size-fits-all workout. Every session is meticulously planned to fit your body, goals, and lifestyle—efficient, effective, and entirely personalized. With undivided attention in a private, serene space, this is more than a workout—it’s an investment in your well-being.
Experience the Full Pilates System.
Pilates is more than just the Reformer—it’s a full-body system designed for true transformation. In our serene, fully equipped studio, you'll work with the Cadillac, Ladder Barrel, Pilates Chair, Arc, and more. Experience the method as it was meant to be—intelligent, powerful, and deeply effective.
A Sanctuary for Feminine Wellness.
We specialize in women’s health—fertility, pregnancy, postpartum, menopause or simply embracing your body’s natural changes. Our approach honors the unique female complexities, empowering you to feel your best, confidently navigate each stage, and celebrate your strength.
“In 10 sessions, you’ll feel the difference. In 20, you’ll see the difference. In 30, you’ll have a whole new body.”
— Joseph Pilates
Reserve an appointment
Step into our serene, fully equipped studio for a personalized session tailored to you. Whether building strength, restoring balance, recovering from injury, or supporting women’s health, each session helps you move smarter, feel stronger, and achieve lasting results—all in a luxurious, feminine space.
Meet Mascha
Founder and Lead Instructor
I used to believe success meant pushing harder—at work, in life, and in the gym. As a trader for Goldman Sachs, 12-hour days left me with constant back, shoulder, and neck pain. But instead of listening to my body, I pushed through intense workouts, convinced that more effort was the answer.
Then, I tried Pilates. For the first time, I left a workout feeling lighter, stronger, and more energized—not depleted. As I deepened my practice, my pain disappeared, my posture improved, and movement became effortless. Inspired by its impact, I trained with Polestar Pilates across Europe and the U.S., studying under physical therapists and doctors of osteopathy to understand the method in its fullest form.
Now, I bring that expertise to busy, high-achieving women—helping them train smarter, move better, and experience the power of truly personalized Pilates.
What People Are Saying
I had a fantastic experience taking Pilates classes with Mascha. She's not only professional but also incredibly warm and attentive to details. Mascha ensures that each exercise is performed accurately, offering abundant support whenever needed. She is passionate about what she does and genuinely cares about her clients. — Natalie A.
I wholeheartedly recommend this studio.
I started seeing Mascha after I couldn't get rid of my SI joint pain postpartum. - It's truly incredible what pilates can do. My body now feels leaner, stronger and more stable than it ever was before kids.— Emily M.
I can't thank Mascha enough.
I’ve been seeing Mascha weekly and have never felt better. I feel so much stronger, more aligned in my body and my stress is so much less by having a regular movement practice. The way Mascha teaches Pilates feels so meditative and also fun and playful. — Ghoncheh A.
